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Breathe Here Now
Experience the transformative practice using one of the greatest neuroscientific tools available to humans with Coco Keehl. This one hour workshop will include 40 minutes of intentional breathing to access a heightened sense of consciousness and awareness and end with 20 minutes of grounding meditation that will bring you back to the present moment.
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Saturday, June 29, 2024
2:00 PM - 3:00 PM
Price: $20
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