This workshop will explore the book The Eye of Revelation and the five ancient Tibetan Rites of Rejuvenation that are touted as a path to the Fountain of Youth; providing energy, vitality and strength. Participants will learn the background of the rites (or poses/postures/exercises), learn the 5 Tibetans and then participate in a condensed Hatha practice that incorporates the 5 Tibetans.  In conclusion, participants will reflect on how to actively incorporate the 5T’s into their daily lives for maximum benefit.

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Saturday, September 28, 2024

1:00 PM - 2:15 PM

Price: $25 (option to purchase book after class for $10)