MODERN WELLNESS

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Take back your health and bring your body into balance with functional nutrition and an alternative medicine approach. 

Modern Wellness

Samantha Gardner

Hi, I'm Samantha and welcome to The Qualitarian- a modern wellness practice at the intersection of science and intuition. 

 

I specialize in helping people who've tried everything and still aren't at the level of health they desire. By getting to the root cause of your discomfort, you will experience substantial and sustainable changes to your health and well-being.

Studies

MY TRAINING AND CERTIFICATIONS

  • Member in good standing with the Nutritional Therapy Association (2015).

  • Certified Functional Nutritional Therapy Practitioner (2015)

  • Certificate in Cupping Therapy from Ace Medical Cupping (2017)

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  • Hair Tissue Mineral Analysis Practitioner and Educator (2017)

  • Holy Fire Reiki Master Ways to Wellness (2021)

  • Certified Shamanic Cranial Sacral Therapist Sacred Journey Institute (2021) 

  • Member of International Association of Reiki Professionals (2021)

  • Jon Paul Crimi Breathwork Teacher Training (2022)

Helping You Feel Your Best 

 

Helping you feel your best, and assisting you in bringing your body back into balance is a science and an art. In my practice, this often looks like taking a comprehensive health history, assessing your nervous system with a hair tissue mineral analysis, and performing a functional physical exam to understand your unique biochemistry. Together we will formulate a personalized wellness plan using a combination of therapies I think are best suited to you. This can include lifestyle modifications and counseling, diet and nutrition planning, herbal medicine, supplements, nervous system support. In some cases, I may need to refer you to a licensed medical professional. It's important to me that we address your concerns holistically and not just the symptoms or conditions you are presenting with. I look forward to working with you.

Samantha Gardner, FNTP, CST

Health Concerns I See Most Often

 

While I see clients with a wide variety of health issues, the conditions and concerns I see most in my practice are as follows:

  • Chronic Stress

  • Low Energy and Fatigue

  • Resistance to Weight Loss or Gain

  • Digestive and Gut Health

  • Detoxification Support

  • Chronic Pain & Fibromyalgia

  • Cold and Flu Prevention and Recovery

  • Menopause

  • Menstrual Cycle Irregularities

  • PMS and Hormone Imbalances

  • Fertility Support

"I STRIVE TO CREATE A HEALING ENVIRONMENT WHERE YOU FEEL SAFE, RESPECTED AND HEARD. THIS IS YOUR STORY AND I'M SO GRATEFUL TO HAVE THE OPPORTUNITY TO HELP YOU LIVE YOUR BEST LIFE."

WELLNESS SERVICES 

Functional Nutrition

I have been certified by the Nutritional Therapy Association to practice holistic, functional nutrition with you. I value ancestral wisdom and the importance of a properly prepared, nutrient-dense, whole food diet paired with a well-balanced lifestyle while respecting bio-individuality and the body's innate ability to heal. I have access to a wide range of educational tools and techniques that help me identify and correct nutritional imbalances in the body. Together we will develop a realistic nutritional therapy plan specific to your body and lifestyle. I offer a complimentary 30M clarity call or visit to learn more about each other. 

 

Hair Tissue Mineral Analysis

 

Addressing the mineral piece of your health puzzle through hair tissue mineral analysis (HTMA) will go a long way toward deeper lasting results especially if you already cleaned up your diet lifestyle and not getting the results you want. HTMA offers clarity and relief in ways other nutrition plans don’t. We will personalize your diet, develop a safe supplement plan and go over stress management strategies to lift your life and restore vitality. 

 

Cranial Sacral Therapy With Reiki

Craniosacral therapy (CST) with Reiki is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, TMJ, neck and back pain, side effects of cancer treatment, and negative emotional energies among many others. CST uses light touch to examine membranes and the movement of fluids in and around the central nervous system. Relieving tension here promotes a feeling of well-being by eliminating pain and boosting health and immunity.

The focus of CST is to assist the release of the body’s connective tissue, or “fascia.” Fascia (Latin word for “band”) is a covering found throughout the body including organs, glands, nerves, muscles, blood vessels, brain, and spinal cord. This covering forms a body-wide connective network. CST is based on the idea that the body is interrelated at all levels. CST is thought to improve the efficiency of biological processes through boosting inherent self-regulation, self-correction, and self-healing. CST can be used successfully with infants, children, and adults. 

 

Cupping Therapy

 

Cupping therapy encourages the body to “center itself” by creating positive effects on the circulatory, lymphatic, nervous, and endocrine systems leaving the body in a better position to maintain homeostasis. Cups are used to expand tissue and create space for blood to flow. Cups are placed on the skin and suction is applied to create negative pressure and induce a controlled inflammatory response. 

Lets Connect

If you have questions about booking online, don't hesitate to contact Samantha directly

at 810-360-5229.​ 

If you are willing to book online, here's the link: