WORKSHOPS & EXPERIENCES
JOURNEY DEEPER
Attending workshops at Brighton Yoga Center can be a great way to deepen your knowledge and enhance your health and healing experience. We offer unique opportunities to learn from knowledgeable practitioners in the health and yoga space, connect with like-minded individuals, and gain new insights and perspectives. Whether you're a seasoned yogi or just starting out on your wellness journey, these workshops and experiences can help you level up your self-care.
THAI YOGA
BODYWORK
WORKSHOP FOR COUPLES/FRIENDS
THAI YOGA BODYWORK
WORKSHOP FOR COUPLES/FRIENDS
Beginning May 11th!
Grab your feel-good-friend and learn the art and science of Traditional Thai Yoga Bodywork. Join Kesandra Karim as she teaches us how to give and receive Thai Yoga Bodywork!
Thai Yoga Bodywork is a unique and powerful healing modality that combines acupressure, assisted yoga postures, joint mobilization, and Ayurvedic principles to create a nourishing full body massage experience. As the receiver, while not only deeply relaxing, this practice releases stress and tension, increases flexibility and mobility, increases energy, balances body systems, and releases energetic blockages. As the giver, the benefits of meditation and concentration, as well as deep connection and loving-kindness allow for a fully engaged experience with your partner.