Events that get you on the mat & open up your mind

March 9, 2021

Release ~ Unwind Stress, Pain & Old Patterns w/ Andrew Goforth

A 3 hour transformational seminar. Learn the power of releasing the nervous system through a series of movements, stretches and postures that assist the body in its natural relaxing and tension releasing process.

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I drive 25 minutes just to come to this special place even though there are studios much closer to my house.

Lisa Dunn

Great studio. Always welcoming, inclusive. Yoga for everyone!

Brenna Wheeler

Amazing teachers, wonderful classes, welcoming atmosphere, it's my second home:)

Jennifer Rowe