Massage: Deeper Connections LLC
Meet
Lauren Herman
Hi, I'm Lauren, a graduate from the Flint School of Therapeutic Massage and have been practicing since 2016. I have always been a hands-on type of person and when I was in high school I was always giving my friends back and shoulder rubs. I learned that I had a very soothing touch and people really enjoyed when I put my hands on them, so I decided to pursue massage therapy as a career. Once I received training and I realized how good I could make people feel with my touch I fell in love with the work. It's such a gratifying feeling to send someone away better than they felt when they arrived.
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Over the years I have learned that most people are so wrapped up in their everyday lives that they don't make enough time to relax or connect with themselves. The focus of my work is not only to help people feel better physically, but to give them a space where they can rest and relax mentally and emotionally as well; a space where they can escape the busyness and the chaos by which most people become consumed.
My work is slower paced and utilizes techniques that encourage a calming of the nervous system. I also blend these techniques with deep tissue work, passive and active muscle release techniques, as well as stretching, all depending on the client's needs.
Outside of the massage room I spend most of my time with my partner, my son, and my animals (2 cats and a dog). I love spending time in nature, that's where I feel the most free and at peace. I travel as often as I can (the mountains in Colorado have stolen my heart). My favorite physical activities are hiking, rock wall climbing, and dancing. I'm a huge concert buff and I go to as many live music events and music festivals as I can fit into my budget.
Massage Packages
Book a 60, 90 or 120 minute session tailored to you.​​
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A session will begin sitting down with Lauren to do a check-in, to see how your body is feeling and what areas might need specific focus. She will also check in with how you are feeling mentally and emotionally as well, as these states affect where people hold stress and tension in their bodies.
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Once on the table, she will begin with a gentle warm up using compressions over the covers. This allows her to sense where you are holding tension and allows your body to get used to her touch. The massage will include a varying blend of techniques: swedish, myofascial, compressions, stretching, deep tissue, and passive or active release. Each session is catered to what you are needing in that moment. Just as your needs are always changing, no two sessions ever look exactly the same.
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Lauren takes special care to create a calm and comforting atmosphere by using candles and dim lighting, playing ambient music, burning either sage or Palo Santo, and sometimes using essential oils.
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Packages & Pricing
60 minute session: $90
90 minute session: $120
120 minute session: $150
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Package Option 1:​
Three massages at a $10 discount per massage.
Three 60 minute sessions for $240.00 (Regularly $270.00)
Three 90 minute sessions for $330.00 (Regularly $360.00)
Three 120 minute sessions for $420.00 (Regularly $450.00)
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Package Option 2:​
Buy 5 get 1 free.
Five 60 minute sessions for $450.00
Five 90 minute sessions for $600.00
Five 120 minute sessions for $750.00
The client has 7 months to earn and redeem the free service from the date of purchase.
Packages can be shared with family or friends if the client wants to give one away to someone. ​
