108 Sun Salutations
Celebrating the winter solstice with 108 Sun Salutations as a beautiful and meaningful practice that honors the return of light. The winter solstice, marks the longest night and the shortest day of the year. It’s a time of reflection, renewal, and connection to nature’s cycles reminding us of the earth’s natural rhythms. As the sun begins to return, it symbolizes hope and the promise of longer days ahead. This transition can be a time to pause and appreciate the stillness of winter. Sharing this practice of 108 Sun Salutations can create a sense of unity and collective energy, reminding us that we’re all connected. As you flow we will take time to set intentions for the coming months. Consider what you want to cultivate as the light returns. Focus on gratitude, renewal, and embracing the warmth that will follow the cold as the days slowly grow longer.
Bring water, a yoga mat, and intention.
Led by Leanne Molnar
Saturday, December 21, 2024
8:00 AM - 9:30 AM
Price: Included in monthly memberships. Usual drop in rates will apply.