1:1 Private Yoga Sessions
Private yoga sessions at Brighton Yoga Center offer personalized instruction tailored to your unique needs, preferences, and levels of experience. These sessions provide a focused environment where you can receive undivided attention from the instructor, allowing for deeper exploration of poses, alignment, and breathing techniques. Schedule your class at a convenient time for you! Each session is carefully curated to accommodate individual learning styles, making them a valuable option for anyone seeking a more customized yoga experience.
Types of Private Yoga Sessions
The Basics
The Basics is designed for the beginner. In this private yoga session, you will explore foundational postures and breathing techniques tailored to your individual needs and abilities. The session will focus on developing a strong connection between mind and body, enhancing flexibility, and building strength in a supportive and calming environment. You will learn to listen to your body and practice mindfulness, all while receiving personalized guidance to help you gain confidence and deepen your practice at your own pace. Whether you are seeking stress relief, improved posture, or overall wellness, this session will be a nurturing introduction to the world of yoga.​
Advancing your Asana
Advancing your Asana is designed for the practitioner that wants to focus on refining techniques, exploring complex poses, and deepening the understanding of alignment and breathwork. our instructors will tailor the practice to your specific goals, whether that's mastering inversions, enhancing flexibility, or integrating advanced pranayama techniques that you just don't get in a full class. Additionally, the instructor can provide personalized feedback and adjustments, introduce new variations. This individualized attention will help you progress further and discover new dimensions within your yoga journey.
Self-Care
Self-care offers a personalized experience tailored to your specific needs, allowing you to explore poses, breathing techniques, and mindfulness practices at your own pace. Our experienced instructors will guide you through various styles, such as restorative or gentle yoga, focusing on relaxation and stress relief. This one-on-one setting creates an intimate environment where you can cultivate inner peace, improve flexibility, and reconnect with your body and mind, ultimately enhancing your overall well-being. Choose from a yoga class or a massage.
Frequently Asked Questions
Private Classes/ Events
Have a larger group, but still want to have the studio to yourself?
Then a private class or event rental is for you!
Private Class
You bring the party, we'll provide the space and teacher. One hour class for a flat fee of $225. Groups sizes 4-10. Big enough to bring all of your friends, small enough to still feel intimate.
Event Rental
For a flat fee of $250 the studio is yours for an hour. We'll provide the space, teacher and equipment needed for your event. For group sizes 10-25.
