Summer has a way of loosening our routines, longer days, later nights, vacations, weekends away, kids home, spontaneous plans. We move a little differently—and sometimes our yoga practice gets put on the back burner. And that’s okay. As we move into a new season, there’s something comforting about returning to routine. Not because we need more structure or another thing to check off our list, but because routine can create space for us to come back to ourselves.

Summer has a way of loosening our routines, longer days, later nights, vacations, weekends away, kids home, spontaneous plans. We move a little differently—and sometimes our yoga practice gets put on the back burner. And that’s okay. As we move into a new season, there’s something comforting about returning to routine. Not because we need more structure or another thing to check off our list, but because routine can create space for us to come back to ourselves.

Hello June! A new month is an opportunity to reconnect to yourself, your breath, and your body. Summer schedules can get busy, but even one intentional class each week can help you feel more grounded, energized, and present. HOME. Close your eyes and say the word out loud. What do you think of? What is the smell? What do you see?